Sexual Health Allows You To Have Good Sex

A person will be called sexually healthy person who is able to have sex with his partner without facing any problem during intercourse. Any person who is having problem during sexual intercourse will be called unhealthy. There could be multiple reasons behind this. Different types of sexual problems are faced by men and women. Talking about men, they can face problems regarding penile erection. It has been noticed that some people become nervous before sexual activity and it becomes difficult for them to get penile erection. Mental satisfaction before having sex is very necessary otherwise he will not be able to do sex like normal person. In addition to this, mental stress is bad for both health and sexual activity. If a person has some kind of mental problem, he will not feel comfortable in doing sex and sexual intercourse will not end satisfactorily. A good sexual intercourse is that in which both man and woman gets sexual pleasure before the end of intercourse. Many women complain about their partners that they do not completely satisfy them. Since men easily get sexual satisfaction within 5-6 minutes so they end it after it. Women take almost 15-20 minutes to get complete sexual pleasure. Due to this reason, many problems arise in relationship. Men should consider this thing and start sexual activity with foreplay. Foreplay before sexual intercourse gives sexual pleasure to both men and women and it becomes easy for men to give sexual satisfaction in a shorter time.

Sexual Intercourse

Besides this, both members of couple should keep sexual safety in mind. Use of contraceptive device is recommended when women want to avoid pregnancy. On the other hand, there are many health problems which transmit from one body to other because there is no barrier to restrict then. Doing sex without contraceptive device will make direct contact of one person to other and the chances of sexually transmitted diseases will be high. If one knows that his partner is having any disease which is sexually transmitted then he should avoid having sex with her.

There is a sexual problem found in men called as erectile dysfunction. Erectile dysfunction sexual problem puts man in problem and it occurs due spinal cord injury, depression and high cholesterol level. In a normal person, penis gets erection after receiving the signal from brain when the man is sexually excited. In case of depression and spinal cord injury, the signals from the brain to increase the blood flow rate through penis does not receive. Due to this, the man does not get required erection and remain impotent unless he takes medicines. These medicines directly effects on enzymes which increase or decrease the blood flow. When those enzymes become active, they start increasing blood flow rate and penis gets its erection back after some time. After getting the required erection, the man can feel comfortable regarding sexual intercourse. Use of medicines is only recommended to those who are suffering from erectile dysfunction. These medicines should not be used if one wants to increase his erection time only.

 

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